Replies
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Very motivational message. Thanks for sharing. :flowerforyou:
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Great attitude!!! Keep it up and good luck. Feel free to add me as a friend. :happy:
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Great job and good luck to both you and your sister.
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I have been using the elliptical for years and this used to happen to me when I first started. Loosen my shoe laces and it cured the problem for me.
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Isn't it crazy how one week/day you'll be so on track and motivated but then the next week/day it is such a struggle? :grumble: Just stick with it, your motivation will come back. If I don't pre-plan and prepare my lunch, I am very tempted to go off track when my lunch hour gets here. I'll tell myself, I'm just going to…
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Hi ! Welcome to MFP and congratulations on the 8 lb weight loss. I joined this site a week ago and lost 5 lbs my first week. It's wonderful to have friends that keep you motivated and accountable. The message boards are a great place to find healthy recipes and support. There are lots of things in life that we cannot…
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Duke's mayo all the way!!!!!
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Hello and welcome. I think you will love this site. It is a great tool for motivation and support. :smile: Created by MyFitnessPal.com - Free Calorie Counter
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Welcome and good luck. I joined last week and lost 5 lbs. The food tracker helps keep my eating under control and the friends keep me motivated and accountable. You can do it... one day at a time and one calorie at a time. Created by MyFitnessPal.com - Free Calorie Counter
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Welcom to My Fitness Pal. My biggest motivations is going to the Sucess Stories on the message boards and looking at everyone who is doing a great job. When I get overwhelmed and think I can't loose all this weight, and I see someone that has lost 75 lbs, and think "i can do this too". Good luck.
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I have the same problem. I come in from work wanting to snack on anything I can get my hands on. I have found what helps me is chewing a piece of strong spearmint or cinnamom chewing gum. I keeps my mouth occupied and if I take the gum out to have a bite of something, it doesn't taste good with the strong gum flavor. I…
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Welcome! At least you're trying. The alternative is giving up. Good luck. :smile: