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Not to compare you to a dog, but we're all wired the same way. My vet explained to me that when u feed a dog cheap food thats all filler, they'll poop ALL the time and if you feed them a higher quality food, their body absorbs more nutrients, which makes their poops smaller and less frequent. Ive noticed the same is with…
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GREAT JOB!!!!!!!!!!!!!!!!!!!! One thing I want to share with you, I was told at a weight watchers meeting a few years ago and it stuck with me ever since. If you think, 'wow, i havent lost much weight' go to the grocery store and look at the weight you've lost in butter or potatoes! Even losing 5 lbs, look at 5 lbs of…