We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If something bad ever happens in my life i always turn to eating, as the taste of Mcdonalds chips always seem to make everything better. But after i finish the feeling is still there and i just keep eating and eating as a way of coping. Lately ive started thinking more about what that food does to me, think about how far…
-
Im 5 foot 3 inches (about 163 cm) HW: 121lb LW: 105lb CW: 116lb GW: 110lb I have just started getting back into this. Ive been doing 3 high intensity cardio sessions 3 times a week for 45 minutes to an hour. The rest of the days im trying to at least walk for 30 minutes. Im including 2 weight training sessions in a week as…
-
140
