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Woah, you look amazing!
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I would seriously try running. I think that helps slim down all over the fastest. I just started running a couple of weeks ago, and I slimmed down significantly in a week--I eat pretty clean though. Try a mile without stopping to get started
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SW: 148.8 lbs CW: 137.2 GW: 130 (for the end of the month) Weigh in Dates: 7/1 137.2 7/8 136.8 7/15 135.4 7/22 7/28 Total weight lost: 13.4 pounds
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SW: 148.8 lbs CW: 137.2 GW: 130 (for the end of the month) Weigh in Dates: 7/1 137.2 7/8 136.8 7/15 7/22 7/28 Total weight lost: 12 pounds I actually worked out a lot last week and am planning to keep it up. I ran 8 miles and burned 1,836 calories running. I also did a Jillian dvd last week. I know the muscle thing…
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Here's what you do: SW: 148.8 lbs CW: 137.2 GW: 130 (for the end of the month) Weigh in Dates: 7/1 137.2 7/8 7/15 7/22 7/28 Total weight lost: 11.6 pounds Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Water And fruit
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I'm so in! Will weigh in in the morning!
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This is something that I have actually been thinking of for a while. I've noticed that many times, when people lose significant amounts of weight, they tend to break up with the person that they are with (especially if the person is also overweight). I think that when someone loses such a great amount of weight, they want…
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Hi. I'm on Level 1, day 8--and today was the first day that I didn't feel miserable doing it haha Honestly, some days I wanted to cry! I know that some people move up in levels after a week, but I am planning to do each level for ten days. I'm trying to do it consecutively until the 27th to complete the 30 days--that day…
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I used to think that minors shouldn't worry about dieting, but I've come to realize that one should always be mindful about healthy eating--the earlier the better. And if kids dealing with obesity use this website as a resource, I think that is a great thing.
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Yes, hello!
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Lmao at the pregnancy shot pics lol I kinda agree lmao 1. My sister not being helpful around the house, and having a bad attitude when I ask her to help me. 2. My dad being so RUDE
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Watch out hottie
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I am jealous of those results, rock on! I'm on day 8 of Level 1 myself and have actually gained a pound or so instead haha
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I'm not sure if this counts here, but in pilates they teach you that it's important to pull your belly button to the spine or you will build up instead of flattening your stomach down. Did you squeeze and hold your core inward during the ab exercises? Might be worth a try **forgot to hit reply the first time
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I'm not sure if this counts here, but in pilates they teach you that it's important to pull your belly button to the spine or you will build up instead of flattening your stomach down. Did you squeeze and hold your core inward during the ab exercises? Might be worth a try
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1. Blackest black mascara 2. Carmex 3. A good moisturizer 4. Nars blushes 5. Elf bronzer 6. Liquid eyeliner
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I generally hate it when people criticize the stuff parents buy for their children--new cars, gadgets, or any things of that sort. If the parents can afford it, then let the kid have the stuff! There are other ways to teach character or discipline or responsibility besides simply not buying a child stuff
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Great job! You look great!
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Great for you! You look great! Happy birthday!
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Maybe because some girls dress for themselves. Why should what I put on my body dictate whether or not you're allowed to look at my body? Who said the choice is yours? You must think too highly of yourself. You really don't get to judge whether or not what I put on allows you to stare, so don't act like the girl is "asking…
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I don't consider them the devil, and it's been years since I have had any, but I can see myself picking up one if I was incredibly lazy and hurried with no other options! I think that their teaching you portion control is good, but I think that at some point, you have to learn how to make or prep your own foods so that you…
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Whoops! Meant that I "felt lighter"
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I'm not exactly proud of this, but I ordered the ketones off Amazon when I saw Dr. Oz endorse them on his show. I think that I am somehow allergic to the ketones because I noticed that every time I'd take them, I'd wake up with a sore throat. They are so huge that they made me gag, so one day I decided to open the capsule…
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Bump
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I go for light walks when I'm on it, but I understand that women handle pain differently and that some women get severe cramping, and I doubt that they're really worried about exercise while in so much pain. To each his own
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Geegee, Harley, and Lady.
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So awesome! One of my goals is to be able to fit into my prom dress again :)
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Yay you! You are a cutie :)
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You're so gorgeous! Go you!
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Woah, you all look so great!