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Well, I do eat my calories allowance (1,200) and even when i go hiking and to the gym... i just eat 1,200. If, and only IF I feel hungry...then I might eat some more...but never eat all of them back. Otherwise, I feel like I just wasted my time doing my workout. So far, so good... I been losing pounds and not gaining…
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that is an interesting fact, thanks for sharing!!
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Thanks for sharing!!! I will look into it. Because i had a similar problem with my bras.
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good job!!! that dress looks really good on you.... WAY TO GO
