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:grumble: Just get on with it think of the end results
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just what i need to get me motivated, a challenge well here goes Weekly Goal: 3500 week 1 Monday 30/04/2012 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were…
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thank you i have lost another 4.5lb this week the mashine is called a CRAZY FIT OSCILLATING VIBRATION POWER MASSAGE FITNESS PLATE i used one at the ladies only gym and then decided to buy one my self my trainer says 10 minutes on this is equal to a 40 minute work out in a convential gym. i got it on ebay, good look to you,…