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I appreciate all the posts but this one I really like
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Fill up on a lot of fresh fruits & veggies, and drink plenty of water of through out the day.
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Would like to thank all of you, and your right!!!! I am seeing it in my clothes and I feel Great! :bigsmile: Wishing all of you success on your weight loss journeys.:flowerforyou:
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bump
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bump
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U said that!!! And well said it was!!!!:bigsmile:
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Bump
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bump
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After you cooked cauliflower microwave did you mix with shrimp or did you just put shrimp on top of it, on your plate? I love shrimp fried rice and I will try this over the weekend.
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I am in I weigh in tomorrow night after midnight, I lost 7lbs my first week. I hope I can keep it going!!!! Keep your fingers crossed and legs to if it will help lol
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That's something I have lost the Ave. of a new born baby 7.5, and I hope I don't gain it either lol (the new born or the weight back)
