Mars

Replies

  • Sodium is a necessary evil in the human diet - not enough and we can dehydrate and too much and we can develop high blood pressure and a mess of other complications, including bloat and swelling. What I did was go to an Alternative MD and got my fluids checked! Then I was put on a medical detoxification program to include…
    in How do you figure out how much sodium you should have? Comment by Mars March 2009
  • It's interesting and educational when women speak about weight loss and fitness (colon cleansing, detoxification, water weight, walking, calories...) as these words/terms normally aren't in a man's dialogue. When I speak about all-around health (colon cleansing, detox, calories, walking) all my husband hears, I believe, is…
    in MyFitnessPal is so easy! Comment by Mars March 2009
  • I'm not a doctor but I'm an information sponge when it comes to health, so.........I have this "warning" about drinking TOO MUCH water. Too much water too fast can lead to water intoxication. Please read this for more information: http://chemistry.about.com/cs/5/f/blwaterintox.htm. Just be careful..........
    in My eyeballs are floating... Comment by Mars March 2009
  • Oh, and there I go! I thanked you yet overlooked to let you know I'll be there with you on your journey, there to offer friendship and encouragement! Good luck!
    in MyFitnessPal is so easy! Comment by Mars March 2009
  • Well, you're the prime example of being friendly and supportive! Thank you so much for the warm welcome - it's like I've found another home here! I'm not much of a blogger or message boarder, but I can see that I may be a bit more active in posting than I have in the past.
    in MyFitnessPal is so easy! Comment by Mars March 2009
  • How long have you been on your weighloss journey, Slumdog? hahahaha Well, I'm hoping that I'll be shouting a Jai Ho! in a month or two in celebration of the loss of some poundage over here!
    in MyFitnessPal is so easy! Comment by Mars March 2009
  • You can do it! Why? Because you have THE RIGHT ATTITUDE! What you need to know about abusers is that they are the ones who lack confidence in themselves, that's why they like to tear others down to their core with negative comments and with physical and emotional threats and abuse. When you don't have any confidence in…
    in NEED FRIENDS AND MOTIVATION Comment by Mars March 2009
  • Wow - I'm so glad I found this website! I mean, it can't get any easier adding up calories, protein, fats, etc. in order to review and plan your meals! And message boards, too! Wow again! Are there any other 50 year old women out there who want to "lose a little" but do more in the maintenance department? Are you a busy…
    in MyFitnessPal is so easy! Comment by Mars March 2009
Avatar