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I've been on birth control for almost 6 years, and its possible to gain weight because birth control affects your hormones, etc, but it wouldnt be the primary factor for gaining weight... what are you eating? are you working out? are you more stressed? brand of birth control? these things play into affect as well. I don't…
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DEFINITELY heard this one.. but my mom is also diabetic, and the "doc" told her this bc she needs to bring down her levels..
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I completely agree with "Mercenary1914 ": "I think they meant as a secondary workout...not primary workout...Like no one should be doing Hardcore isolation ab workouts every day.... Abs are worrked everyday because they are secondary muscles in things like squats, dead lifts, bench press, and etc. " yes, technically your…