sarafyna Member

https://www.fitbit.com/user/3F29G4

I had all four of mine out in January. All were impacted and one was growing forward instead of down. My surgeon gave me laughing gas as he doesn't like his patients aware of the iv being done. I don't think I even felt it. Next thing I knew, the nurse was putting ice packs on my face and I was being wheeled to the car. I…

A glass of milk or maybe half a shake is what I normally do. The thing is that it doesn't really do all that much as far as your weight loss is concerned HOWEVER you damage your muscles when you work out. That's how they become stronger. Your body then has to recover those muscles and knit them back together. It needs…

I have both the DVDs and the one for the Wii. I have to admit I liked the DVDs better, but my waist and hips are the same measurement and my legs, well lets just say they are of the chicken variety, so the belt kept sliding off when I used it.

Hi, my name is Sarah and I'm a Coca-Cola addict :) First you treat it like any other addiction, admit it's there and then decide to take action against it. I am a 3 - 4 coke a day drinker usually. I haven't touched one in almost 2 1/2 weeks. A year ago, I went three months without one but that was due to medication that…

lol I know! I forgot the photobucket deal =|

My fave and how I feel on the treadmill :)

Hello! I'm Sarah. I'm 27 and married to a great husband. I have a 5 year old daughter and 2 dogs. Hubby works evenings so most of the time it's me on my own and boy does it give me a run for my money! I feel like I woke up one day and realized something went totally wrong with my weight, it was like blinders were removed!…

I can't get no satisfaction... stones... I want stuff with a crunch all weekend long :( now the song is stuck in my head! ahhhhh!

:D That is great!! I haven't touched a soda in a week and a half. That's a huge accomplishment for me as a coke (real thing, mind you) is the same to me as a cigarette is to a smoker. There's studies out there that the sweetener in diet soda actually has a negative effect on weight loss.

Same here! Feel free to add me!

I'm constantly looking for something like this!!! Mine this week is: Feel Good inc - Gorillaz Dog Days are Over - Florence and the Machine Paris (Oh La La) - Grace Potter and the Nocturnals Pump It - Black Eyed Peas Pumped Up Kicks - Foster the People Too Close - Alex Clare Don't Stop (Color on the Walls) - Foster the…

I'm sorry if someone has already said this, but most likely anything you do is going to be "weird" to your step daughter. She's 16 and at that age where they believe they know everything and the adults in their life are just weird. Don't let her get to you. Heck, for all we know she may have been trying to get you to…

I'm semi-new here and need all the encouragement and feedback I can get. I'm 27 and mom to 1 little girl, two dogs and I have a great husband. Anyone can add me!