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sfisher07, I'm sorry about your losses and the pain your going through with an achy knee and endometriosis. I'm currently on week 2 of Beta in T25 and this has been a perfect fit for me since I have a hectic schedule and those 25 minutes are as intense as any other basic hour long workout. However, a lot of the moves…
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Juice made from Kale, cucumber, and apple. On a 5 day juice reboot.
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No matter how tired I am, if I eat an apple or a banana I feel much more energized. A much better alternative than Starbucks or candy.
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Was consistent for 2 weeks before going to vacation and that was 1 month ago. Started again this morning where I left off and it felt like day 1, but I've been feeling great all day. Its a love/hate relationship.
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Immunologist @ Duke Durham, NC
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@honey_bee_key 3 kids (2 boys, 1 girl)
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I guess Irish
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Youth!!! With a sedentary lifestyle with a family and at work, getting older has definitely caught up with me, but I'm fighting back now with a lifestyle change.
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How about a southern accent from an Asian???
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In mid-week 2. Have gone on and off insanity, and can't seem to make it past the first month to the new workouts. This time I've put up the workout schedule on my fridge so I would have to see it everyday, and have the reward to check it off after every workout. This method seems to be working and I'm eating healthier with…
