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I would go anywhere with my husband.
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i love it, just had 2 tbsp with a banana, gives me extra protein for my workout
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here's another comment, you go!
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You can lose 5 pounds in 3 weeks. I am consistently losing 2 pounds a week just by exercising daily and eating around 1300 calories a day. Seems like the same would work for you! Good luck! I know what it's like to have to wear a dress that's too tight in a wedding, stressful!
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You really will see if a difference in pictures. I didn't think that there was a difference until I saw the before picture, whoa what a difference!
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Eat at least 1200 calories a day. I am using Nutrisystem and losing an average of 9 pounds a month. If you have over 100 pounds to lose you should eat around 1500 calories a day. Eat high fiber, high protein foods. Eat a lot of non starchy veggies and at least 2 fruits a day.
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If you haven't told him the things that bother you, then he doesn't know.
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I workout at home so I don't worry about being stinky. I wear the workout clothes daily for a week and then wash on laundry day. I would wash daily if I was leaving the house.
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What an inspiration! Congratulations on your success! I love your tennis shoes!
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i have the same problem. it's hard to buy new clothes because i know i'll just be getting smaller ones in a few more months. I am doing nutrisystem. i thought about jenny craig but it's so expensive.
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yeah don't worry about it
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you can workout at home with a dvd, that's what i do, not due to anxiety but because it's best for me to workout early in the am before daylight and probably not safe to walk around outside that early.
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can't see the pics but congrats!
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Congratulations on taking control of your life. You inspire me!
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congratulations, that feels good doesn't it? i haven't lost that much yet but I can't wait to have that success!
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I am doing Nutrisystem. I have been on the plan for the past 2 months and I have lost 20 pounds. It's easy to do and it works. I can send you a coupon for $30 off if you want one. Just send me a message with your email address. They have a sale going on right now and it's 40% off this month only. For me it's just easier…