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It sneaks up doesn't it? I'm there too and still have a long way to go. There I have had setbacks along the way but the important thing is always coming back and never giving up. The tracking always helps me when I do it I'm much more in tune with my food choices but everyone has to find what works for them. PS I'll add…
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Hi! Nice to see a kindred spirit on here. I'm 32 and went vegan about a year and a half ago and reverted to lacto/ovo over november through new years. Boy that was a mistake as 6 months of progress was lost due to my 2 month long cheese fest. I'm back to being vegan and doing a biggest looser with a couple friends. I'm…
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Hi Everyone, I was a vegetarian for about 3yrs in college but eventually peer pressure and laziness sunk in and I fell off the wagon. About 3 months ago halfway through a (non-vegan) late' I came to my senses and went vegan. Its still a bit new so I'm hesitant to call myself vegan; also I tend to be vegan by intent and…
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Whats important is that you are getting back on the wagon! I lost 42lbs and gained back about 25 and I'm sure there are many more like us. You just have to remember that you did it before and you can do it again. Good luck!:happy:
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I always try to go over my protein and fiber and stay under for the rest of my nutrition goals. I have trouble getting my protein in (I don't eat very much meat) perhaps I will check out the protein powder.
