JSkinner72

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Central JC to be exact

Paint the walls first then the floor. But make sure you paint yourself into the middle of the room leaving no where to walk until it dries, that way you will have plenty of time to come to an agreement over who was right! :laugh:

If you have a ceiling fan in your house, when it is off put cornflakes on the top of the blades. When they turn it on its raining cornflakes. :laugh: Take all the labels off their favorite canned food items :bigsmile:

Well getting down to the end. Less than 3 weeks left, and what do I do? I get hurt playing basketball. I really messed up my ribs and can do almost no weight training or running. Anyone have any great ideas on what I can do to continue to push forward while injured? I am still doing arm workouts and legs but this is also…

I agree, one of my favorite books of all time. I would also suggest Neil Gaiman his books are a fun read.

Wow that is amazing, Great job!

I am here for the jokes :laugh: MFP has some very witty people.

This is a great place for info and motivating people, feel free to add me if you like.

Remember you are not necessarily dieting, but should be going for a long term lifestyle change. I know for me if I followed a strict diet and never had a cheat meal I would soon give up. Even my cheat meals are nothing compared to what I used to eat calorie wise, but they satisfy me and fill me up. Keep forging ahead and…

Ahh I got you, when i couldnt remeber mine I ha it sent to my email. But I have no idea how to get it back the way you lost yours. Maybe ask one of the moderators?

Not being a smart *kitten* here but how did you log in to post this?

Fell free to add me, everyone can use more friends and motivation.

9, love the glasses! :happy:

You can add me always looking for new people to inspire and be inspired by.

Ask a friend if they want to go out for pizza and sex, and if they say no, then you reply "Thats ok, I wasnt hungry either." :bigsmile:

You can add me if you like, I will try to be inspiring.

No its not! :mad:

You guys wouldnt know how to start an argument even if I wrote down your part of it and handed it to you. Just saying! :laugh:

Oh dear lord this thread has me crackin' up.

Great job on the lbs lost so far, keep up the good work.

Uggh, trying to up my aerobic excerise playing full court basketball for an hour, and I think I just did more damage to my body than good. Man does this old man hurt, lol. I am not 18 anymore.

Ditto for me to logged what i ate and saw the junk I was putting in my body, and used that as a guidline to change my eating habits. Good luck!

Welcome back! I have found you cant eat good all the time, at least I cant . If you give in to the urges work twice as hard later and try to keep most days healthy. I to have a busy schedule and it is hard to find time to work out, but if you want it bad enough you can. Kepp going and go till you are satisfied! I will send…

Keep going and get that metabolism kickstarted. Good job so far!

If you have lost ten pounds dont give up, refocus on keeping track and change up your routines (all good advice I have received from others lol)

Nope cant let the Montana boys beat us lol, actually I think they would be in the west region :smile: But thanks for the encouragement.

Wow way to go! Looking good! Keep up the hard work :bigsmile:

Kinda of a dissappointing weigh in for tonight, I only lost .4 lbs and 2.1% body fat. I am at 199.8 lbs and 12.7% body fat. I might have reached my limit on weight loss and close to my limit on body fat lost. I started at 219.6 lbs and 28.1% body fat. 4 weeks left I guess i just keep building muscle and see what happens.