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i always get in this frame of mind, ill eat a lot of something bad and then i read forums where everyone says start all over again immediately & it doesnt have to affect today just get back on the right track now but thats so so hard to do and you just think 'ive blown it now may as well carry on'. but ive learnt that all…
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mine just arrived this morning! & im starting tomorrow as ive worn myself out already today (wrong attitude? maybe but oh well!) im looking forward to us all doing it together :) im a twenty year old student, 5ft 8 & 77.2kg (approx 12 stone 2) which makes me just enter into the overweight catagory of bmis, ive never been…
