kampshm Member

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  • I need to lose about 70lbs! Please add me if you like, I'll be on here often and doing regular weigh-ins!
    in Women determined to lose 50lbs or more Comment by kampshm August 2013
  • This isn't necessarily fast food...but I used to love Slim Jims. Then one day I read the ingredients: "Mechanically seperated chicken parts." I havn't had a Slim Jim since....that was like 12 years ago...
    in How gross is fast food to you Comment by kampshm August 2013
  • I just started MFP again. I'm 5'9" and weighed 240. My goal is to lose 2 lbs per week, and MFP said I'd have to eat only 1400 cal a day to meet that goal. However, I've used a different calculation that put me at 2400 cal to lose 1 lb a week...so I decided to go somewhere in the middle, so right now I am eating between…
    in How many calories do you eat to lose weight? Comment by kampshm August 2013
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