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If your progress is good and you are consistently loosing weight I wouldn't recommend changing your approach. It's always a great feeling when you get close to your goal weight and then you believe in yourself to surpass your previous goal. How tall are you, maybe even set your goal to 120! hehe just kidding! I used to…
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I was obese 3 years ago. A close friend of mine died after getting hit by a drunk driver. I was very depressed for a while after that but there was a single moment in my life where I thought to myself that this isn't what he would want for me. I shouldn't feel sorry for myself. That moment of thinking that has changed my…
