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how is everone doing with their challenge? I am finding it easier to do my squats in the afternoon rather than in the morning. My knees cant handle it first thing in the morning plus I am not a morning person at all.
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I was getting ready to ask the same question when I saw this post. There are so many good suggestions. Now i just have to make my list and do a little shopping. I do so much better if I plan ahead and have all my meals planned out for the week. Less tempting for me to grab something out of the snack machine at work.
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Completed day 2 today and I can really feel it in my quads. This must be working.
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Hello all! My name is Renee and I just turned 46 and joined MFP yesterday. I'm looking for friends who can keep me motivated during this journey.
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Hi guys! Im Renee and just turned 46. Ugh! I just joined MFP yesterday and so excited to start this new journey in my life. Currently at 203 and need friends to keep me motivated and on track. I saw this challenge and though it would be perfect to start with.
