badfattitude Member

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  • Well, I'm curious as to what each resistance counts as. I watched the videos on line how to use the machines, but I don't know how much to log. For example, if I did 3 sets of 20 at a resistance level of 5 then how many pounds is that? 50lbs?
  • Where can I find those, kaned_ferret? **oops, never mind, I found it on Itunes!** Thanks!!
  • I'm 5'8 251lbs - anyone want to add me as a friend for motivation/cheering/venting about our successes and failures and successes again?
  • Hi - I joined MFP to keep track of my food and meet people that share the same struggles. I'd like to lose 100lbs by 12/12/12. With the right motivation and the right kind of support - I know I'll meet my goal. I joined the local "Y" this morning - a feat in itself. I start my new exercise regime tomorrow. I keep a daily…
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