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I love volleyball!
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Hey welcome to the site! good luck with your goals, feel free to add me I need the support!
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Definitely had the clothes one happen, getting ready for work or to go out and realizing that nothing fit has happened to me too often but the big kicker this summer was playing in an alumni flag football game, seeing a lot of teammates I haven't seen in awhile and the looks on their faces when the much heavier me showed…
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Maybe try working out before work? I know I have found that helped me a lot, I am more of a morning person anyway.
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High School football and track! 6 years of college and a desk job added about 100lbs on what used to be a very toned and fit frame.
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Welcome to MFP! good luck with your goals!
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25 and trying to get fit!
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Thanks for all the support guys!
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Speaking as a boyfriend (not currently unfortunately) who has his own "beer belly thing" going on I think the best way to handle it at least for me is to help educate him as to what are good foods to eat and what are bad ones. When I started this I knew next to nothing about nutrition and as I've been educating myself I'm…