mwalle09 Member

Good luck! We all slack (me for years sometimes) but getting back at it is what is important!

I might be around #7 consistently logging in, welcome back!

Feel free to add me too. Former athlete, I'm feeling your pain too!

Binge eating sucks! I'm dealing with it too

I am so sorry for your loss but happy you are here. Your daughter was a wake up call for you and that is special in and of itself. So often we don't have people willing to tell us what we need to hear. Feel free to add and we can help each other, emotional eating is one of my problems too.

Cruise is at least fun and Chinese is so good! Travel makes it hard for sure. Have you talked to your doctor?

You both can add me!

Let's do this! I have well over 100 to lose and I am ready to get back at it.

The story of my life is getting lazy with counting calories!

Hey Kathie! I'm a teacher as well who self-medicates with food. I also coach football and worked on my masters.

You can do it! And what a great reason to too

Health is wealth for sure! Good luck!

I feel the same way!

I agree!

Congrats on the sobriety! I'm 31 and definitely feel you on plenty of the interests and the pursuit haha, feel free to add!

I feel that way too

Let's do it!!!

I love Georgia! Great place to get some fitness on!

Exactly, more calories plus less burning will lead to it. I know its a number that probably pops out but you can certainly fix it. We are here to help!

Also a Disney fan here!

You've got this! You are right, we have bad days and need to cope, what we do not need to do is always cope unhealthily. I'm guilty of that too but figuring it out is the journey.

You've owned where you are at and embraced it. Now its time to make the decisions you need to to feel better!

I'm in the same boat, just need to find some control

Good luck, lifting is a great way to gain some good weight

That's what it is all about

Merry Christmas to everyone! I hope everyone's holiday was as wonderful as mine

Yeah, Thanksgiving was where I was like ok, you need to get a handle on this.

I've restarted as well in the last few weeks

Anxiety is tough but you are controlling what you want to and finding a plan and exercising with that sort of focus will help. It seems like you've taken a lot of very good steps quickly.

Good luck, even if you are into sports it is hard, I originally gained a lot of weight in college and I was a sports guy. Just need to find a plan that works for you and commit to it with consistency. Don't be shy about it, just do it openly.