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just started on Keto too. Its day 5. Having fun figuring our MACROs! lawd help me...any helpfull resurces are appreciated
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me too, I just joined a gym this week, and really could use the encouragement to stick with it! Went today and did the circuit training thing and want to try it again tomorrow. If I can walk. :tongue:
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This is SO inspiring - you look great and probably feel awesome!
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I also travel a lot for work and sometimes with others, which is more challenging. It is easier to stay in control when you are alone, as this way you do not have to live with whichever restaurant someone else picked. I bring with me the following on every trip: instant oatmeal - with a baggie of dried fruit and mixed…
