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I have been using MFP for years. It helped me to be accountable and lose 80 pounds on my own, though it took two years. I had the Sleeve Gastrectomy on 12/11/18, and I am still on here to keep myself accountable. :blush:
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I understand. I was told about MyFitnessPal by a friend too. At first it seemed easy enough, and truthfully, it really is simple. I just want to warn you, that for the first few weeks, you will feel like you are starving to death if you are doing it correctly. Also, you will start to think about food, all the time,…
