Hanablu2 Member

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  • I didn't know she had a ripped in 30 I will have to try that. The 30 day shred does provide results my legs were getting nice sculpted cuts in my outer thighs and a lot of strength building. I would trust the ripped in 30 is just as good she puts out quality workouts. Just take your time even if you have to do it very slow…
  • Philly is in the house!
  • I would just politely say, "I'm glad your yearly routine is working so well for you," Done, keep it moving. It's what she does yearly and some people get a little motivation in competition but don't play the game. You are making a lifestyle change this is the time to be selfish and just worry about yourself. I would even…
  • I have a Sportline Heart rate monitor it also comes with a chest strap. I love it. You can count your calorie burn, plug in your target heart rate ranges and it beeps when you are out of that range. It also has a mode for fat burn and a countdown timer ect. You can use the chest strap for when you run or walk outside and…
  • @Unicornpoop That is a lot of sodium I am glad you are aware drinking water is good but another option along with water is buying organic dandelion root tea. You can get it at Target or a whole foods store just steep the tea bag 3-5 minutes and drink, you can add sugar or splenda or nothing based on your taste. Dandelion…
  • All time worst comment for me is when a relative says, "Geez, I didn't recognize you, you use to be so skinny." Last I checked, I didn't have a face transplant!
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