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Ugh I had most of a long response typed up then lost it. :s I'll get back with y'all later today.
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I'll join! My focus is going to be prep for my fundoplication surgery. After I have this done I will probably never be able to eat like I have for the last 38 years. I'm not a take my time, small bites type of eater. I've always ate like a guy. :smiley: Since I will have my stomach wrapped around my esophagus to make up…
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How did I not notice this month's challenge? krunchykat - 8 FF Monster - 1
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As of November 1, 2012 - No more than 5 days with fast food krunchykat - 9 FF Monster - 2 Great article Mollie! So much truth. I've been struggling with eating mindfully for a little while lately and need to find my motivation. :frown: Great job keeping up with the challenge everyone! Whether or not you meet your goal…
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As of November 1, 2012 - No more than 5 days with fast food. krunchykat - 7 FF Monster - 2 My dear mother thought she was being nice when she brought me a dinner from Cheddar's and my daughter a bunch of breadsticks from Fazoli's. I ended up eating 2 breadsticks and two bites out of the caramel apple cheesecake she also…
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As of November 1, 2012 - No more than 5 days with fast food krunchykat - 6 FF Monster - 1 Still going strong but dang I really wanted to bury my face in a bucket of legs and wings from KFC tonight! :laugh:
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As of November 1, 2012 - No more than 5 days with fast food krunchykat - 3 FF Monster - 1 I haven't stopped anywhere to get fast food, but Friday my boss had a huge order from Long John Silvers and kept asking me if I wanted any. I wasn't even hungry but my PMS said I needed it. :laugh: Oh well, it happens!
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As of November 1, 2012 - No more than 5 days with fast food. krunchykat - 1 FF Monster - 0
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I'M BACK, I'M BACK!!!!! Alright y'all, if you see me slacking kick me right square in my rear! I'm going to see about joining a gym today because I'm a wimp and can't handle the cold and I've got to salvage what's left of my willpower. Right now I need to be accountable to someone and the people I have IRL are saboteurs!…
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Welcome jenniferinfl and Skatha89! I'm back! We are back to being a 2 computer family and I can finally hog a machine without having someone whining that they need it. :drinker: I feel like I'm starting all over again today. My doctor made me switch to the mini pill in August because I was turning 35 and it's made me…
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Bump. Thanks for the recipe Hearts, it sounds yummy!
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If it comes from a fast food restaurant I count it as fast food. I could probably get away with not counting a grilled chicken sandwich but then I'd be eating them 3 days a week. :laugh: I'm better off eating at home.
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As of September 1, 2012 - No more than 5 days with fast food krunchykat - 18 FF Monster - 6 :grumble:
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Had a Chicken Cordon Blue from Arby's for supper Thursday night since I was on the run, followed by a Sausage McMuffin that my boss brought me when she picked me up at the buttcrack of dawn Saturday to go raid some yard sales. I'm left with one more fast food day and we're only halfway thru the month. :angry:
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As of September 1, 2012 - No more than 5 days with fast food krunchykat - 12 FF Monster - 4 :grumble:
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Caved on the fast food today. I ended up getting a grilled chicken sandwich at Wendy's tonight instead of cooking. :ohwell:
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As of September 1, 2012 - No more than 5 days with fast food krunchykat - 10 FF Monster - 2
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I'm hoping that September will be kinder to me than August was! I didn't keep up with the challenge and barely kept up (most days) with logging. I'm glad to see everyone sticking around for yet another month! Here's to September, I know we can do it ladies!
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As of September 1st - No more than 5 days with fast food krunchykat - 9 FF Monster - 1
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As of September 1st - No more than 5 days with fast food krunchykat - 8 FF Monster - 1
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As of August 1, 2012: -- Goal is no more than 4 days with fast food krunchykat - 19 FF Monster - 3
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How did the overnight oats turn out, meea? I've never had them but I'd like to try them. On Tuesday I went to the old Frostop drive-in and had a pizzaburger. I don't know if it's technically fast food since they make everything to order and you have to get out of your car, but I'm counting it anyway. How's everyone else…
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Eeeek! It's been a week since I checked in! krunchykat - 14 FF Monster - 2
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Friday, August 10 Akjenn89 - 2 Bigmama - 1 Bombedpop - 8 cyclerjenn - 2 DEVLe - 9 ilarrotta - 7 Jigglebewie - 8 Jill (PJilly) - 8 jokersrs - 5 Keri - 6 krunchykat - 8 Lana (dbanks80) - 8 meeaham - 2 Melslifestylechange - 5 Mollie - 7 mommy2ajs - 8 nolachick - 3 Portia - 7 pverbarg - 6 shaylan_ - 3 Shreddin_mama 7
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As of August 1, 2012: -- Goal is no more than 4 days with fast food krunchykat - 8 FF Monster - 1
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As of August 1, 2012: -- Goal is no more than 4 days with fast food krunchykat - 6 FF Monster - 1
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Monday, August 6 Bigmama - 1 Bombedpop - 6 cyclerjenn - 2 DEVLe - 6 ilarrotta - 2 Jigglebewie - 5 Jill (PJilly) - 5 jokersrs - 2 Keri - 1 krunchykat - 5 Lana (dbanks80) - 5 meeaham - 2 Melslifestylechange - 2 Mollie - 4 mommy2ajs - 5 nolachick - 2 Portia - 4 shaylan_ - 3 Shreddin_mama 5
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As of August 1, 2012: -- Goal is no more than 4 days with fast food krunchykat - 4 FF Monster - 1
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Sunday, August 5 Bigmama - 1 Bombedpop - 5 cyclerjenn - 2 DEVLe - 5 ilarrotta - 2 Jigglebewie - 4 Jill (PJilly) - 4 jokersrs - 0 Keri - 1 krunchykat - 4 Lana (dbanks80) - 5 meeaham - 0 Melslifestylechange - 1 Mollie - 3 mommy2ajs - 5 Portia - 3 shaylan_ - 3 Shreddin_mama 4
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I have to agree with the article. I think exercise is great for your health, but unless you're making some changes in your diet too it alone is not going to make you lose weight. I could have done an hour of Zumba every day before I started this journey, but I wouldn't have really lost anything because I still wouldn't…
