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Amazing results! Keep up the good work :)
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I actually love Dr. Oz although I've never tried any of his supplements he recommends. I have noticed that most of them are all natural. I feel he is just trying to help and I think some people think he's going about it all wrong. Maybe that stuff actually works for some people and maybe it doesn't. To each their own.
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I'm having the same problem. I'm not eating bad sugars and I'm still losing so I'm not worried about it anymore. I get most of my sugars from fruit, quaker oats, greek yogurt and organic granola. I also like a Kashi granola bar once in awhile. I figured as long as I'm under my calories everyday I'm not going to worry about…
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Feel free to add me and Good Luck :)
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I can't wait to try these !! TY
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I'm 44 with 2 kids and a grand daughter. feel free to add me :)
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Age 44 Height 5'2" SW 161 CW 150 GW 120 MFP recommends 1200 calories a day but I eat that plus my exercise calories per day. I do light cardio every morning and walk 30-40 minutes sometimes twice a day 7 days a week at 3.0 and 4.0 mph. I eat all health natural and organic foods. I stay away from processed foods as much as…
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WOW!! Congrats you look Amazing!! Very inspiring.. Thanks for sharing!
