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:laugh: I strongly suggest you visit this website if you feel that sex isnt a form of exercise or check your sex life it could be lacking some...just sayin! http://www.livestrong.com/article/297695-how-many-calories-are-burned-during-sex/
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Yes, I do track it as Cardio, Sex burns an average of 300 and hour and foreplay is additional calories the longer you do it! So HELL YES I track it :happy: if it gets the heart rate up and pumpin why not?!
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Im with you, Im kinda new here but am loving it
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You can add me I am 30 and 5'8 and want to lose 40 lbs. :smile: