We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

tw1469

Replies

  • Couple things to keep in mind when you are trying to lose belly fat are to walk or run. Doing ab crunches do not help lose belly fat. Doing all those ab workouts can give you great abs but you will not see them if you dont do cardio. Cardio workouts are the best way to lose fat in the belly and upper legs. Also make sure…
Avatar