leika79

i brought a uk size 12 pair of jeans and i can button them!! ok so they give me a muffin top but we all need something to motivate us and that is one hell of a motivation to me as since the age of 11 i have never been any smaller than a 14!! :)

jason statham, bruce willis..........i like my men cropped hair and stubble!

Caution: may speak at worrying speeds Warning: mood swings probable approch with care

deffinatly!! you look great, well done you!

you look great!! i started at 196lb have lost 35 (i'm just over half way-total of 56lb to lose) so similar goals, and if i look even nearly as different as you do now i'll be a happy girl! well done x

feel free to add, my diary is open. i try and stay under my carb goal most days. but i,ve had to ditch pasta and potatoes :( only eat them occasionally now and in moderation

Sainsbury's Basics - Peanut Butter, Crunchy Peppers - Sweet, red, raw Onions - Raw Peppers - Sweet, green, raw Hovis - Nimble Wholemeal Carrots - Raw Quorn - Chicken Style Peices Mushrooms - Raw Sainsburys - Long Grain White Rice 50g Dry Weight Sainsbury's - Wild Rocket Baby Leaf looks better than i expected!!!

i'm sure this has been said before..........WOW! well done your lookin good!

my boyfriend hugged me and said " there is really no need to stick you ribs out and hold your tummy in!" i wasn't!! I FINALLY HAVE RIBS!! :happy:

i really want to give this a whirl (see what i did there!) i hear its great for your mid section, and mine needs all the help it can get! i'm not a big fan of exersizing in general, but this is more like play

good for you! i started here with 56lb to lose and i'm well over the halfway mark now. i've never been able to stick to a diet but after a while counting those calories, weighing food and being accountable become habit. feel free to add me and good luck!:smile:

^^^^^ this^^^^^^ bulking out with veg and cutting carb has been my god send!

i always cook what i'm going to eat, no extra. my dinner usually comes in around 500cals or so( i'm set to 1300 but try and keep close to 1200), i eat a lot of veggie stirfrys and curry and chilli the only thing i ever cook in bulk is veg chilli (low in cals anyway) and sometimes i'll sneak another couple of spoonfuls!!…

i'll be honest, yes we have a tv and its often on even when we aren't watching it, i also have kids and there are certain times when said tv comes in useful to let me get on (cleaning cooking that sort of thing). but do we really need it in our house...... no! when the tv is off my children are calmer, better behaved,…

mind you i did think it was suss.........the word ACTRESS was used i mean....really!!!!!!:ohwell:

note to self.... read small print to avoid looking a bit simple!! lol at my stupidity!

i really cannot find any other words so as many others have already said WOW!! & YOU LOOK AMAZING!!! and you really have dropped those pounds and lost those frowns. congratulations !! xx

lol!

awesome!! i hate that word, unless used in a very sarcastic way!

oh and 30ds, px90 yadda yadda yadda................:yawn:

yeah but not the full words oh no.................WTG!

oh i need me one of those!!

i read this in the paper yesterday!! crazy !!!!!!! time to put on thoses running shoes :ohwell:

the entire contents of the draining board after washing up, one by one.........(at his feet not his head!)..........boy did some funky moves!..........new plates were in order after that!! ooopsie

never tried quinoa....think i may have too .............. BUMP

lol :flowerforyou:

i'm 5'7.5 ( so i figured that was near enough) my goal is 140 although i would be happy with 154 right now x

all done x

jason statham

quite alot of this!! and he was right! then started my change of lifestyle, i brought some scales at my first weigh in i realised i was 28lb heavier than HIM:noway: ...and nearly the same weight as i was at apx 6 months pregnant. 29lb down i am now ME again :happy: