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Good afternoon!
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Why don't they sync?
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Nice
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Girl coffee get together
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I love these, especially the celery one
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Because I see what seems to be calories burned from exercise I seem to do more exercise than eating. That could be a good thing, but it could also be a disaster since I once had a history of anorexia and as we all know it doesn't take much to trigger it out of remission, so I am simply trying to stay watchful.
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Hi! I am a 55 year old female and have decided that it is time to really work on me. I quit smoking recently and with that came overeating. Amazingly I didn't gain, but I don't want to chance it by being sedentary. I have been doing about 20 - 30 minutes of exercise in the morning and trying to work up to 5 miles of…
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Oops! Question: if you could live in another era, which would you choose?
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My friend from when I was 11 years old. Wondering what happened to her.
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I guess the more I try to add movement to my life the more relaxed and peaceful I feel, even if it's something as simple as dancing to my favorite song.
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Squirrel What was your favorite subject in school?
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I am in the process of quitting now. Lots of exercise help my cravings along with water or a toothpick. It's funny but the exercise actually makes me want to control my food intake and not smoke.
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German because it would be fun! What habit is hardest to break?
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Feel free to add me! Debbie
