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whole wheat english muffin with little olive oil butter and honey or jam greek yogurt with granola (portable too) a bowl of cereal with a bit of peanut butter-added protein to keep your fuller longer
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My goal is to lose 50 pounds [: count me in.
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I have lost 10 pounds in two weeks. But it was mostly water weight and is not permanent.
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sounds like fun [: need some extra motivation, count me in!!
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Milwaukee :)
