Replies
-
Hi everyone, Jim here and I am 53 and retired from 31+ years of Policing. My interest in photography started in High School. I am a landscape and nature type of photographer. I live in Ontario, Canada but enjoy trips to other parts to photography the gifts nature has given us. I photography a few of the meals I've eaten.
-
Greetings from Canada. I just retired on the 31st of March after 31+ years with the Ontario Provincial Police. I can relate to the dispatchers out there as we use to take turns dispatching on night shift many years ago. I have had a great career starting in a remote community in Northern Ontario where the 8 Officer…
-
I bought a small slow cooker and put it on a timer on the warm setting, I add a 1/4 cup of steel cut oats, a cup of water, a pinch of salt, a couple slices of my dehydrated apples. Set the timer for approximately 3 1/2 hours with the end time for when I am up and ready to eat. Tablespoon of Maple syrup and some cinnamon.…
-
30 year Police Officer in Canada, feel free to add me.
-
I have been on MFP for just over 35 days and my wife has been on for 46. I found by tracking my calories I wasn't eating enough. I followed the calorie recommended and eat back my exercise calories and have lost over 11 pounds. My wife makes sure she eats her calories and has lost 20 pounds. We eat a lot of home cooked…
-
Easy and simple Cook your quinoa, add salsa and either chicken or sausage. it is a great meal!
-
Welcome to Myfitnesspal from Canada
-
I am very lucky to have a wonderful wife who introduced me to Myfitnesspal and we are taking this journey together. Nothing like a having a team effort. Wish you all well who struggle with their partners. Remember this site offers support through it's members.
