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I totally understand the alcohol thing! I am in my 40's and my life is crazy and I like to relax with a beer or wine a couple - 3 days a week. I did stop drinking for lent and felt 100% better but I didn't lose weight, but I also have thyroid problems (another excuse?) As far as your boss' - co-workers maybe you can tell…
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thank you. day 2. It is amazing how when you record the food you eat how it brings on a new view. the 4 vanilla creme cookies I had yesterday put me over my calories, so today I just don't have the cookies!!!!! Thank you for your support.
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I am also just starting as well, I am 5'1" and 173 lbs. I would love to be back to a size 10 - whatever weight that may be. I need to loose about 40 lbs to be at an acceptable BMI - I just can't seem to keep motivated :0 ahhhh! hopefully we can keep each other motivated. I am a mother of 3 - 10, 13 (in Sept) and 23 - so I…
