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I eat 1490....eat three meals a day and snacks. I sent you a request.
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I workout at least 3-4 times a week. Feel free to add me :)
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Yes! Any of you can add me :)
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Welcome! This site is WONDERFUL! If you need any help, add me and would be happy to help you out with any questions.
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Added you....hope others do as well. I do have motivation so far to work out. I just hope it stays that way. My biggest weakness is food. Doing okay so far but I am sure I will have a moment of weakness soon.
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I log in daily and actually talk to people so hopefully we can be each others motivators (one of them at least!!). Thanks for adding me :)
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You all are amazing. Thank you!
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1200 calories is too low if you are working out several times per week. I would listen to your trainer.
