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See that's another part of my frustration! The dietitian said that based on my food logging before I even saw her, I eat really well. She said my weight issue is probably from a combination of a health issue that makes it easy to gain weight, hard to lose (PCOS) & also from eating too little on some days (1 day she…
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Thanks for the feedback so far! I don't know if my parameters are what is normally given b/c my dietitian set it all up for me. I did talk to my Mom (my calming voice of reason!) so I feel a bit better now & have decided on a 4oz grilled chicken breast, sauteed swiss chard & a yam for dinner. It will still put me over…
