bherman

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  • If you feel like you are cheating, you probably are, but since you are only cheating yourself, it is up to you if you care or not. It looks like you have made some excellent progress so I'd say keep doing what you're doing. However, if you hit a plateau, maybe guess high on the calories for awhile rather than low-balling…
    in Counting Calories Comment by bherman July 2012
  • That's exactly what I'm saying - a fresh start. Looking forward to my fresh start this Monday!
    in When you feel yourself caught in the vicious cycle... Comment by bherman July 2012
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