angels_09

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  • Awesome job!!
    in Comparison Pics! Comment by angels_09 March 2013
  • I completed week 3 day one today. The first 3 minute run was tough especially since I was going uphill. The second one was easier. I hope I can hold out without repeating it but I am determined not to give up!
    in Week 3 Comment by angels_09 March 2013
  • Great job!!
    in A 50lb lighter man... Comment by angels_09 March 2013
  • Great job!!
    in 55 lbs Lost with Picture Comment by angels_09 March 2013
  • Im on week 2 also. Im 49 and totally new to exercise period but I do feel better after my runs but Im not going to lie I am getting nervous about the weeks to come. I have been encouraged by this group and I believe its going to be a big help. Maybe the group will help us both!!
    in New to the group and starting week 2 today Comment by angels_09 March 2013
  • I dont agree with a cheat day either. People shouldnt "diet". They should eat healthy and it would just trigger food cravings and a road of poor eating choices. I do say on your birthday and a handful of special days its okay to totally let go but only knowing you will have to add more exercise and get back on track before…
    in Cheat day? Comment by angels_09 March 2013
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