sarallong

YOU LOOK AMAZING!!! What hard work and dedication! AWESOME!

in Before & After face comparisons (Feel free to add yours!) Comment by sarallong April 2012

Jello is made from hooves....ewwwww..

in which food just grosses you out? Comment by sarallong April 2012

red meat...steak...rare...blehhhhhhhhh I love cows and their cuteness... but that is all.

in which food just grosses you out? Comment by sarallong April 2012

That is AWESOME!!!!! :noway:

in my big news... Comment by sarallong April 2012

f 5'3 127lbs and I am at 95 for DL..I only do stiff legged tho

in How much are you deadlifting? Comment by sarallong April 2012

I am SWEET and SPICY :tongue:

in ROLL CALL Where are all the NICE ladies @? Comment by sarallong March 2012

6 egg whites, scrambled and a piece of fruit

in eating breakfast? Comment by sarallong March 2012

I eat sooo much fiber...not a problem for me. Its the grease and sugar.

in Diarrhea from reintroducing junk food? Comment by sarallong March 2012

I am the same!! I have been eating fairly 'clean' for the past month. NO fast food. Minimally processed foods. And on my cheat days, which are usually Fridays and Saturdays...I get kinda sick. :ohwell: If I eat potato chips with lunch or have a candy bar...I get gassy and crampy. I think we should listen to our bodies :)

in Diarrhea from reintroducing junk food? Comment by sarallong March 2012

it's ALL about your diet. Eat clean. No fast food. No processed foods. :flowerforyou:

in Stomach Fat Comment by sarallong March 2012

ooohhh...me loves them both :)

in Your preference: Cholula or Tapatio? Comment by sarallong March 2012

You look GREAT!!!!!

in 50lbs down with PICS!!!!! Comment by sarallong March 2012

IMO...compound exercises are AWESOME...they work different muscle groups at one time. But Isolation exercises are great too...when you want to beef up a certain muscle and isolate it :) They both have their place!