funms28

I Just started T25 Today. Did Day 1 Cardio and boy! my new fave phrase is 'TIME'. Love the intensity and burn.

Amazing! congratulations

Congrats on your weight loss. You should adjust the numbers and not do that high initially. Also focus on strength training and less cardio with most of your calories coming from lean meat. All the best

congrats on your Insanity Progress. I once did the workout but stopped after 3 weeks. I now go running and take spinning classes six times a week. I think I will give it a try once I feel a bit stronger. I am currently hair transitioning and only wearing weaves as protective style. Braids tend to break my edges I hope I…

Count me in. I have 21lbs to go. I just added Running to my exercises

I'm on week 3 and I've moved up from SS. I've added a proper meal so I can work out. However I'm still avoiding carbs. After this week, I think I'll move back to SS for another week. How's everyone finding it?

Hi, I am currently on the plan. I am on week 2 and doing the Sole source I lost 4.5kg in the first week and hoping to keep losing. How is yours going?

Hi, goodluck and i am also starting all over again today :)