Luludog1 Member

You look wonderful! Congrats

You are my new heor. WOWWWWW

Yeah...I need advice on this, too.

If you lost 77lbs losing those pesky 15 you gained back should be a snap...Good Luck!

Alanna is right...load up on veggies...veggies...veggies...and get back on the wagon tomorrow! Good Luck

You must feel great! congrats.:drinker:

Congratulations. The size 10 marker is wonderful. So nice to be near a single digit. I just recently dropped down to an 8...and from the sounds of it you will be soon too. GO YOU:drinker:

I'm in!!!!

FRIED Pickles are my fav, too:heart:

I know what a great feeling thats is....Nice job:drinker:

Not only the success stories forum, but also The Biggest Loser...I DVR the episodes and watch on the weekend to inspire me to workout, since the weekends are my lazy days.

That is so awesome! great job:drinker:

Nice job! Good luck with the next 25:drinker:

I would check out anything of Jillian Michaels...I love her and have had great results. Good Luck

Amazing what just the smalls things can do for our bodies! Nice job:smile:

Since i started back in October of 2008 i have always allowed myself to eat whatever i wanted on the weekends (still workout). So do you think I have "zig zagging" to some extent? I too have never leveled out and have always lost at least 2lbs a month?

Nice Job! My boss offers food all the time to me the staff...I know just how hard it is to walk away!!!! :drinker:

I agree, this is a pretty common topic and everthing i read tells you to just move on and eat your normal cals...I personally would do a little extra aerobic work

Yeah...there truly is no better feeling!:drinker: :drinker: :drinker: Happy B-Day

Wooooo HOOOO....good:drinker: for you

Count me in

Thanks for sharing. i love it

Can you please give me some example of what types of fiberious food you are eating

You are an inspiration to us all!!! I agree check out the curcuit training...I love it and its thanks to Jilliam Michaels that my muscles are very well defined. You can get it free if you have cable with Video on demand...go to the sports section, then go to exersice. Best of luck and again amazing job, keep it up!:drinker:

Great news!!! You have every reason to celebrate :drinker: :drinker: :drinker:

Thanks!

Welcome! I can attest that this site is an amazing tool. Best of luck to you and your weight loss journey. :happy:

I walk my dog for 20 minutes each morning, then I run 3.1 miles and finish my morning up with 30 minutes of Jillian Michael circuit training (No More Trouble Zones). If i can get away at lunch i like to walk for 20-25 minutes...I do this thru the week and weekends i leave for fun stuff like tennis or bike rides with my…

I understand as a women it hurts, but i am sure he loves you and finds you very attractive. Hang in there and please don't let this bring you down....try using it as motivation. Good luck.

Amazing...so happy for you. Can you please share your story and regamine. Thanks :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: