Luludog1

Count me in! 3 miles this morning.

Wonderful! Keep up the good work.

fantastic!

Sounds good! will have to try these

Welcome...gook luck with your new healty life style!

Congrats on reaching your goal!!!

ME TOO! LOL

great work!!!!

Ditto!!

I'm cheap and would get my moneys worth first before switching...but if money is not an object then switch for the convenience.

Smoke'n:smokin:

I used it for 2 months and lost 18lbs! That was about 4 months ago...I love it and still use it 2-3x a week along with running. Good luck.

Thanks to all the well wishers!!!!

Welcome aboard:wink:

Sounds stupid...but when i want to indulge i always say to myself thats what the devils wants me to do and i works for me most of the time... OR I saw another MFPer say to just once do the opposite of want i want to do..I use that sometimes too. Good luck curbing those craving, I now all to well how hard it can be

Thanks...I live in Cleveland and the forcast is 15-22 degrees that Morning...Yikes

I just googled it and looks like if its homemade its a veggie but if packaged its not? not sure if that helps

I need to hit Claires up for a ring snug...Thanks for the headsup BTW - Congrats on your progress!:drinker:

Fresh fruit in December???? Its 18 degrees in Cleveland today. I'm Jealous

Thanks for the great advice/reminders

You look fantastic!

Welcome and best of luck using the site! its worked wonders for me.

I would like to join.

Bummer...but at least you will know not to go there again anytime soon.

Welcome!:smile:

Wow I want to try that...looks amazing

You can also get it FREE on Video on Demand (VOD) under the sports section on almost all cable providers.

Too Funny

Is that true?

I have always logged it in as Circuit Training similar to 30 day shred...Not sure if correct?...BTW great work out!