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CW - December 4th - 187 CW - December 8th - 188 CW - December 15th - 185 CW - December 22nd CW - December 29th Vacation Weight - 165 GW - Feb. 28th (my birthday!) 155
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CW - December 4th - 187 CW - December 8th - 188 CW - December 15th CW - December 22nd CW - December 29th Vacation Weight - 165 GW - Feb. 28th (my birthday!) 155
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I'm in and I'm excited. I need this forum right now. I'll be vacation by the end of Jan. 2015 and would like to lose some weight. 57 year old Female 5'5" CW - 187 Vacation Weight - 165 GW - Feb. 28th (my birthday!) 155 I'm aiming to be 184 lbs by Tuesday. Most of my life I've had a very slow metabolism. Although, the…
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May 2 - 8 miles May 3 - 8 miles May 4 - 8 miles
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Hi All, I'm in for 160 miles. May 2 - 8 miles
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Sure I'm in. I hope this will keep me motivated! SW: 190 CW: 189 GW: 180 (For the month of May) Ultimate goal weight: 135 Weigh in Dates: 5/3 - 189 5/10 5/17 5/24 5/31 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What fitness event are you going to accomplish this month? -40 minutes on…
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Hi All, I'm new to this group. I hope that I can be a support to all of you. My resolutions are: 1) Eliminate processed sugar and gluten from my daily diet. 2) Reduce my use of dairy 3) eat whole grains/green salads etc. 4) walk 60 minutes 4-6 times a week 5) reduce a total of 50 lbs from my 186 lb. frame (4 lbs in January…