dndero

Today I had 2 pieces of chocolate and ate a total of 1300 calories. Should I feel guilty or will I still be able to loose weight if I have a piece of chocolate. If I am too intense I will not follow it so I want to make sure that I dont do that to myself. Any thoughts?

i just started this week as well and i have the iphone ap which is so helpful. i want to loose 30 pounds, just had a baby. what are you doing to loose the weight? i am sticking to 1200 calories and trying to walk/run a few times a week. it's hard to get out with a newborn but i have been doing well with the calories. i…