Replies
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popcorn cant stand the small or taste of it
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Good luck, feel free to add me
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I hear you on the curves and applaud your goals go get em!
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get off your high horse just sayin
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Add me if you are truly motivated, Some days we all need a little kick in the pants and I am no exception. Also looking for meal ideas I am getting bored lately. I am also doing a 90 day challenge at the local gym.
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Heart rate monitor is the best way.
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your just starting so I would say it is a good start, Go with what feels good for you, YOU are the one who matters It certainly wont hurt.
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Feel free to add me. I'm getting back on track.
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looking it up lol
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Excellent post , much thanks
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Great Job GO you!
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bump
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39 here
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Would like to lose 5% so 6.75LB by labour day.
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Every day I tell myself dont try Just Do It!! Friend me if you want
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Sounds similar to what i went through a few years ago, Fibromyalgia is what i was diagnosed with. Doctors advise was get quality sleep, exercise and cut aspartame out of diet. But i would strongly suggest you see a DR. as soon as you can afford it. Good Luck
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this
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petals ..... women wear them when they want to cover nipples in a sheer top without bra. works pretty good doesnt hurt when removed either
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go to www.freedieting.com/tools/calorie_calculator.htm there was a thread on here last week about this. Just started it myself and hoping it will work. Others seem to be getting results and the calculator will figure it out for you. Good luck
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SW 133 lb
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My name is Sondra. Well I have been fighting the same 3 pounds off and then on again with out changing anything much so I am looking forward to the challenge. More exercise and less carbs. I have about 15 pounds to go total. I would be happy to lose 6 in the next six weeks. Just need to find my Atkins book for the meal…
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I am in
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bump
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this but as a last resort
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added you thanks for the motivation
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I use a HRM I find it is very accurate. No guessing that way.
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Name/ real name: Summergirl73/Sondra Current Weight: 130.2 Challenge Goal Weight: 118 04/09: 130.2 04/16: 04/23: 04/30: 05/07: <<<mini goal weight>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight>>
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bump
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Good for you you should be proud.
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Good Luck
