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Sushi, sausage pizza, and tiramisu gelato are my HUGE ones.
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That's funny; I posted a picture of my C4 earlier today. I love the stuff! One of my workers let me try some of his and I've been using it ever since. It makes me a lil tingly sometimes (I'm guessing that's not a "good" thing), but it gets me pumped before my workout. I only use it maybe once or twice a week, when I really…
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:heart: :love: :flowerforyou:
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Because you burned me.
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It's easy to fall into that "what am I doing wrong" mindframe, but you've been at it for less than a week! My suggestion: don't step on the scale so often, as your weight fluctuates by up to 5 pounds on any given day. I know it's tempting, but try only weighing in once a week (for me, it's Mondays), and measure yourself…
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Hey, welcome to the community!
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I'm in love with my Polar FT4!
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I use the regular PB2 and love it in my shakes! I bought the chocolate one recently, just haven't tried it yet.
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Chastity
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Listen to music, pay attention to my breathing, and try and decide when I'm gonna study or clean the house. (I'm not saying I have a dirty house or that my grades are that of a failure, but they could both use some attention.)
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"Two Occasions" by The Deele
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Reminds me of that episode of Spongebob where he wanted to make Sandy think he didn't need to workout as hard as her to get big arms. *Edited because I thought I knew how to put the pictures in the forum, but apparently not.*
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I just bought a new outfit from JCP a few weeks ago that I thought I could fit, but realized I couldn't. It's not "horrible" tight, but I wouldn't feel right squeezing into it. So my current "Oh God it Fits" goal is to be able to fit into that by next Thursday.
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I had the exact same problem! I do C25K on the treadmill, and what I discovered is I was going too fast. Originally, I would go at a 6.0 speed for the 90 seconds and a 5.5 for the 3 minute run, but once I reduced it to a 5.5 for the 90 second run and a 5.0 for the 3 minute run, I was able to run the entire 3 minutes.…
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BAHAHAHAHA Love this!
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What always gets me is when someone is eating a bunch of crap, has been complaining about being overweight for years, but is the main one giving weight loss tips. :huh:
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I'm in! I did it in November, so I should be ok. Hopefully. GL all!
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What's the point of her even passing out candy to the kids who are NOT "in [her] opinion, moderately obese and should not be consuming sugar and treats to the extent of some children this Halloween season," if she doesn't want the kids to have candy? She just shouldn't pass out the candy at all!
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OMG love this website! Thanks OP for this!
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Go, run for your life! *Glad it's not just my newsfeeds... LOL
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Eh, what the heck BlackAshley927 Maybe I'll start back getting on if I have followers, LOL
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like
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That sounds exactly like me, the only difference is that my BW was higher. My weight is up and down right now. I'm not sure what it is, but I think it just may be that your body is getting used to being the weight you're at now, or at least that's what people keep telling me. You'll lose the last 17; I have confidence in…
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*Almost everything I'm about to tell you are things that I have to tell myself, because I'm not the greatest.* I just took a peak at your diary, and I agree with the two before me that said you aren't eating enough. It's the starvation mode you hear some people talk about-- your body is holding on to what it already has in…
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I'm already in another challenge, but I would love to join this one also!
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I don't take them as often as I should, but I track when I do (for self accountability or something).
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SW: 246 CW: 204 GW for April: 197 UGW: 175 How do you plan to achieve your personal goal? *Making better food choices and making time for something as simple as a 1 hour walk on Saturdays and Sundays* Weekly Weightloss Goals: 4/5: 202.5 4/12: 201 4/19: 199.5 4/26: 198 4/30: 197 *It's amazing how much my goals have changed…
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Challenge Accepted!
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Personally, I don't eat back calories I burned, but if I go over by a little bit I don't get upset. I've heard that the ones that eat back their calories are the ones trying to maintain weight and decrese body fat. I hope this helps; good luck with your journey.
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I hope I don't sound like a meanie when I say this, but: Honestly, this is your FIRST WEEK! Your body needs more than that to start losing. Give it a little time. I think what it is, though, is that we hear so many people talk about how "wonderful" they did in their first week or two, so we think it's supposed to be like…