akfarmer

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my doctor told me to watch calorie, but i have noticed that if i keep my calories in the right range, everything else falls into place.

in What Do You Watch Most? (Calories, Fat, Carbs, Sugar, etc.) Comment by akfarmer February 2012
A stick of cheese.

in Hungry any low calories filling ideas Comment by akfarmer February 2012
Everyday: Run 1 mile, Walk 1 mile

in Who works out 5 days a week? Comment by akfarmer January 2012