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That's my story too! I'm on fitnesspal because I gained 10lbs once I quit smoking. I'm healthier now than I have ever been in my adult life and it will only get healthier from here!
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It took me about three years of trying before I finally quit. Some things I used were Nicoret, then I switched to hard candy. I would buy one pack every two days, so, when I quit I started keeping track of all the money I would have spent on cigarettes. I have saved about $600 so far since I quit in July. Also, a lot of…
