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you are disappointed with that loss? really? I would be thrilled to lose that much in the same time frame. It's not a race, you will get where you want to be. Stay the course. 11.6 is great!
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weird trick to make hair thicker. do not laugh, because it works. monistat 7 cream worked into the scalp before bed. wash out the next morning, do it every other week for about 2 months, wait 3 months and repeat. hair becomes thicker. yes, yeast infection cure works for your hair.
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love them. Fallen is my favorite.
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First off, I am so sorry you have gotten hammered by the Nazis. This question seems to turn fairly sane people into rabid animals rather quickly. I hope the bloodletting bashing you are enduring dies down soon. I offer you my empathy. I posted (rather stupidly) on this same topic a bit ago. It did not end well. I wished I…
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Central Mississippi Here! Go Ole Miss!
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340 here. getting dressed to go to work....long day
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It really doesn't have as many chemicals as people think. Most of the purification process is done by UV lights and UV from the sun. It gets chlorinated then dechlorinated. The same goes for the waste water treatment process too. The hippies would be proud.
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nope. water treatment.
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nope, it's just another workday for me too. what is this time off you speak of? my last day off was Dec 1 and Dec 2. My next day off is Dec 29 and Dec 30. Then add 14 days to that an you get my next set of days off. But if you get this mythical thing called time off enjoy it however you want too. Happy holiday seasons to…
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Semper Fi. Congrats! and thank you for your service. Are you doing basic in San Diego or Paris Island?
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bless your heart. Bless your heart. Thanks. appreciate the kick while Down. Oh and Merry Christmas to you.
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..........
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you might find better advancement opportunities as a woman in the Navy. Seriously lots of things happening for women in that Branch Now. They are opening the Submarine field to women officers. Lots of potential to advance there.
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Yes, I am frustrated and irratated. My mother in law's feelings have been hurt tremendously while I have been in this quest to lose weight. While most won't think much of that. Bear this in mind, she is Dying of cancer. 2 or 3 months left at most. She had a good day and made me an Italian Cream Cake. Took her 4 hours…
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blood work is fine. Doctors say I am fine, just had a full physical, work makes us do that. No medications beyond the occasional Alieve or Tylenol. just recently added back grains. to "shock the body" as I see here in the forums all the time. I eat ZERO candy, cakes, cookies, chips, ice cream. diary is open, you can see…
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1 gallon minimum a day. Fiber and protein high.
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My pedometer logs me at 4 to 5 miles daily walking only on the job. My goal is set at 1.5 pound a week. I put in light active. I really do not want to gain any back. It took from July to lose the 34/35 I have lost. I added in gym this week. Can barely move I am so sore. I get exercise isn't an overnight cure, if I am not…
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My pedometer logs me at 4 to 5 miles daily walking only on the job. My goal is set at 1.5 pound a week. I put in light active.
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1440 is maintenance level? Really?!!!!!
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Anyone?
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Congrats, what Branch?
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for what ever it is worth I now know how to cure constipation. herbal essence laced bathwater. I think I saw a soap bubble at one point today.... I am trying the hot baths. My best friends are currently Dr. Teal's epsom salt, Alieve (all day strong, my butt, they lie like a bad Donald Trump toupee. and as soon as my…
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stock up on ibuprofen and Ben-Gay.
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chicken and turkey sausage stew. recipe makes 8 servings. It has 1 can black beans, 2 cans diced tomatoes with italian seasonings, 1 pound ground chicken, 2 medium onions, 5 stalks celery, 1 bell pepper, 10 oz of okra. 2 cups water, garlic powder, oregano, parsley flakes, pepper, a splash of chicken marinade worsteshire…
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$500 at the craps table. Started with $20.
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Have an @$$ of a boss that denies vacation request for Christmas off. I worked Thanksgiving too, and will have to work all of New Year's as well.
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Chris usually has a very healthy, nice looking food diary. He is an upbeat person and a positive friend. Try being nicer to people you don't know. Blanket judgements about how someone eats without an eating disorder isn't cool. He knows his body, he lives in it 24/7. He also is learning just like most of us what works for…
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my husband and I have 7 cats. my stepfather and my mom have been married 20 years have a very loving realationship but have always maintained seperate homes. My mother is a neatfreak, and my stepfather's house looks like an episode of hoarders waiting to happen. At one point he had 18 non working cars parked in the…
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I can go shopping again and leave with clothes from the stores instead of just shoes or purses. I have a very extensive shoe and purse collection because for so long I either never found something that fit or that I liked or wanted to wear if it did fit. And usually ended up with a new purse or shoes because weight is not…
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You can not have my coffee. I have 20-24 ounces of coffee everyday, 3 teaspoons of sugar, 3 teaspoons of International Delight French Vanilla creamer. I log everything I eat, my calorie goal is set at 1260. But I do not log my coffee or the things in it. It is my one indulgence. I will not give it up. I also do not want to…