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I have attempted to do the couch to 5k several times but I always seem to give up and have never gotten past week 2 day 1. I have started it again after 6 months of coming up with excuses. I completed W1D1 yesterday and I am hoping that by being on MFP and putting it out there, I will be able to press on this time. I have…
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I logged 3.5 miles today running/walking.
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You can add me also. I have been trying to do the couch to 5k for sometime. I have started and stopped so many times but I have never gotten past week 2. I have just decided to start again and only completed week one and then I haven't run for a week. I need encouragement too. It is very hard for me to run and I, also and…
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Join our <a href="http://www.weight-loss-center.net/weight_loss_diet_forum">weight loss forum</a> today for free weight loss support!<br /><a href="http://www.weight-loss-center.net/exercise-fitness-tickers.html"><img border="0"…
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Okay, I am new to this but I am challenging myself to do 35 miles this month. I am trying to do the couch to 5k so with this in mind, I should be able to do about 3 miles/ 3 times a week. I have yet to actually accomplish this but maybe this will be the month I will succeed!
