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I love my fitbit flex :). I have had a zip and all of them had this product for 2 years now. I love it and its accurate. With the minor set back in December and having surgery. I have maintained my weight loss for almost a year now. My band just broke their replacing it for free. It is accurate and keeps me on track.
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Myfitnesspal is a great start. I also use a fitbit at fitbit.com which syncs with myfitnesspal app. I have lost a lot of weight. Try to find a local place that has positive people that will help you receive your goals. I would start with your doctor. I did when I first started am down 80 pounds as of today and have been…
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I am loving Advocare and yes I dropped 90 pounds without product before. I hate medifast it is too low in calories. But Advocare you don't have to drink shakes. I love it and eat real meals. The most thing I love is that the energy the Spark product gives me. A working mom of 2 little kids, a women who is the head of house…
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What do you eat? Do you do the same workout routine for 5 years? I have to change mine every 2 months because my body knows the routine. I have to change what I eat and how I workout every couple months tricking my body. Losing the weight I try to workout hard to get a calorie deficit more so than lowering my calories. I…
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I use to have the FitBit Ultra and now I went to the fitbit One. I love the fitbit One better than the Ultra better quality and the holder is great. Plus the sleep band and vibrating alarm so I don't wake up my family when I get up at 4.45am to workout. Plus it is great to have friends and see their step totals it keeps me…
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Way to go you look great. 80lbs impressive and a huge congrats.
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I love friends and encouragement. please feel free to add me. I started in December at 261 and now am down to 212. I started MFP at the end of Jan. It is a great tool. We can support each other. I have a 3 year old soon to be 4 and an 8 month old baby. It is hard to find time but I tell myself I am worth it. Please any…
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You look awesome. Way to go. Thank you for sharing your sucess. It is motivating :smile: .
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Friends on here is awesome and a great support system. If you like you may add me.
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I am in. I am in weight loss challenge at our YMCA and the weigh in is on Mondays. Starting Weight – 215 lbs (Sunday 1st April) Goal Weight Loss – 9 lbs Week 1 –xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs.…
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Congratulations that is awesome!!
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Im in. So anyone can add me to their friends list. :happy: My weight 216 Goal Weight for end of April: 206 pounds (I want to try for 10 :)) Exercising Goal: Keep Spinning and doing circuit training and working out with my YMCA workout group once a week. End goal to run 2 miles straight. April 1st SW: April 10th: April…
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That is awesome! Keep up the good work. Your looking great!
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feel free to add me :)!
